Supreme Gut Health

Food intolerances/allergies/sensitivities to certain food groups can suppress hormones and disrupt the digestive system. This usually results in poor outcomes and despite people's best efforts progress can come to a complete halt.

The Supreme Gut Program uses an elimination diet which is a controlled eating plan that removes typical food intolerances along with those that may be individual to that person. The program also focuses on

temporarily removing high FODMAP foods from your diet.

Do not undertake this is you already follow a prescribed diet such as Coeliac or diabetic diet.

How long does it last?

It is recommended that you follow this program for the entire 6 weeks. After that, a more balanced and less restrictive long-term approach should be taken.

Enjoy the Supreme Gut Health Recipe Pack to accompany this program, this includes a suggested shopping list and weekly meal plan.