Ayurvedic Daily Regimes Package
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A$25.00
A$25.00
Daily Regimes
Called “Dinacharya” in Ayurveda, the daily regimes are a foundation of health and well being on all levels. Suitable for all body types, these simple practices strengthen and gently cleanse. They help us to tune into our body, mind and spirit every day, and bring clarity, vitality and enhanced health and well-being.
The daily routine is the heart of an Ayurvedic lifestyle.
Be guided, with Jacinta, into this easy yet potent ancient support system.
The Course includes the following video lessons:
— Jacinta's Opening & Introduction
— Tongue Scraping
— Nasya
— Drink Of The Day
— Oil Pulling
— Self-Oiling
— Nutrition
— A written DOC about the daily regimes in a nutshell
Called “Dinacharya” in Ayurveda, the daily regimes are a foundation of health and well being on all levels. Suitable for all body types, these simple practices strengthen and gently cleanse. They help us to tune into our body, mind and spirit every day, and bring clarity, vitality and enhanced health and well-being.
The daily routine is the heart of an Ayurvedic lifestyle.
Be guided, with Jacinta, into this easy yet potent ancient support system.
The Course includes the following video lessons:
— Jacinta's Opening & Introduction
— Tongue Scraping
— Nasya
— Drink Of The Day
— Oil Pulling
— Self-Oiling
— Nutrition
— A written DOC about the daily regimes in a nutshell