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Awaken (a yoga + journaling e-book)

In this 20-page e-book, yoga blogger Rachel Koontz of Alive in the Fire offers a simple workbook for self-inquiry. She will lead you through a unique experience of yoga that includes asana (poses), breath work, chanting/sound vibration, and creative writing. You’ll explore questions such as, what am I here for? What’s holding me back? Do I trust my inner wisdom? How can I release fear?

This experience is designed to balance the chakras, boost the flow of energy through your body, release tension, and help you find peace within.

Come discover something new as you awaken your knowledge of self. 

You will get a PDF (5MB) file

$ 3.00

$ 3.00

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