Bedtime bravery kit

The Bedtime Bravery Kit

Scared of the dark? Monsters under the bed? You're not alone.

If bedtime has turned into "just five more minutes," repeated trips back to your child's room, or a toddler who won't settle unless every light is on, you know how exhausting those nights can be for both of you.

The good news? Fear at bedtime isn't something to argue your child out of. It's something you can give them a tool to handle themselves.

The Bedtime Bravery Kit is a printable toolkit that helps toddlers face monsters, the dark, and missing you at night — through simple, hands-on tools they control themselves.

What's Inside:

✨ Monster-Be-Gone Spray Labels: turn any spray bottle into a bedtime ritual

✨ Brave Phrase Cards: 4 cards with calming phrases to say out loud

✨ My Room Check flashlight checklist, so they check the room themselves

✨ How I'm Feeling Tonight: a feelings check-in for naming fear before bed

✨ See You Soon card: for the nights they don't want you to leave

✨ Certificate of Bravery: a keepsake for every brave night

Simple to print, easy to use, and designed to give your child something to do with the fear & not just be told it isn't real.

Perfect for: parents of toddlers and preschoolers (ages 2–6) navigating bedtime fears, separation anxiety, or a rough patch with sleep.