The 300 Body. How to Build the Spartan Physique.
Are you ready to change your body for the better? If you answered yes, then it’s time to forget everything you’ve ever known about bodybuilding. The 300 Body will teach you why the new school method of bodybuilding is all wrong: high reps are a waste of time, too many isolation exercises won’t get you where you want to be, and many modern body building programs are tailored to people who use bodybuilding drugs! If you’re ready for a change, start with The 300 Body, which will teach you the ancient methods that worked for some of history’s greatest warriors.