Gratitude and Mindfulness Journal for Kids Printable PDF, Calm Activities, Feelings Tracker & Matching Calm Corner Poster, Ages 4-10

🌿 Help your child build confidence, gratitude and mindfulness through fun, screen-free activities.

Encourage calm moments, emotional awareness and positive daily habits with this printable Kids Gratitude & Mindfulness Journal. Designed for children aged 4-10, this printable workbook includes over 50 engaging pages of gratitude prompts, mindfulness activities, feelings trackers, breathing exercises and reflection pages that help little learners build emotional confidence in a gentle, age-appropriate way.

🎁 Includes a FREE matching Calm Corner Poster in both A3 and US Letter sizes.

Perfect For

Mindfulness for kids

Gratitude practice

Calm corners

Emotional regulation

Social emotional learning (SEL)

Homeschool

Classroom wellbeing

School counsellors

Occupational therapy activities

Screen-free learning

What's Included

✔ 50+ printable journal pages

✔ Gratitude activities

✔ Mindfulness exercises

✔ Feelings tracker

✔ 5 senses activities

✔ Reflection pages

✔ Breathing activities

✔ Daily journaling prompts

✔ Instant PDF download

✔A3 printable

✔US Letter printable

✔Printing Guide included

🎁 FREE Matching Calm Corner Poster

This is a digital download.

No physical product will be shipped.

Print as many times as you need for your own personal use.