What are Self-Discovery group sessions?
This is a set of group sessions where you get the time to discover who you are. Discover your strengths and your weaknesses. Share with likeminded people and find a support team behind you. Learn about what you like and what you don’t. Find the real you and how you see things in life and how it affect your growth as a person through negative and or positive influences. It is a platform where you get to be YOU. Understand what makes you Unique and special in every way. Each group will consist of only 5 people to keep it focussed and valued.What will you learn through the Self-Discovery Sessions?
By working continuously on yourself changing ONE thing at a time you can reach goals that you set. Find ways to understand yourself better and work with your own reactions to everyday situations. You will learn how to do the things that makes you happy, makes you who you are and how it can affect you in a positive way. Our sessions will help you to determine the best actions and motivates you to become a more successful, happy and energetic person.
Through the 8 week sessions you will learn how to deal with things you normally would ignore like feelings, emotions and opinions. You will learn to set goals, see things in a different way and how to execute what feels good and positive to you. You will learn how to change things when it gets overwhelming and how to evaluate your own feelings and emotions. How to balance everyday life through positive actions and thinking processes and make positive changes where needed. You will learn about “What drives you”
This program is full of fun worksheets, conversations, questions and team work. Our sessions are built on trust and commitment. Each group session is very small and the reason for this is more Quality time and Value during our time together during sessions. Below is a list of what you get in this package.Group Session Package Deal:
- · Weekly 45min online group sessions for 8 weeks
- · Worksheets to be completed as homework before the next session or during sessions
- · Email/Whatsapp support during our 8 weeks sessions
- · Group discussions and sharing and support