Beat Depression & Anxiety Now! Course Materials

Developed by Dr. Elliott Rosenbaum, board certified clinical psychologist, this program brings the fundamental principles of positive psychology to work to help overcome common depression and anxiety.  Inlcuded are all the course materials you need to follow along with the free videos:

1. Beat Depression & Anxiety Now! Workbook

2. Progress Tracking Sheet

3. ABC Worksheet

4. List of Values