Baby Sleep - Deep Rest

Baby Sleep

Soothing audio made to help your baby (and you) fall into deep, restful sleep - from pregnancy through early months.

Use it during pregnancy as a shared moment of stillness, and again after birth to offer your baby the comfort of something deeply familiar.

From around week 23 of pregnancy, your baby begins to hear your voice, your breath, your world.

This 1.5-hour audio journey offers deep rest and nervous system support, with spoken and subliminal affirmations woven into a calm and nurturing atmosphere.

Even if you fall asleep while listening, that’s more than okay, your subconscious mind continues to receive the messages and sounds. Even in sleep, your nervous system responds to rhythm, tone, and frequency.

There is nothing you need to do now. Just press play, and let your body and baby receive.

Dear Mama,

This track is created with love, softness, and deep presence, to support both you and your baby in finding rest.

It’s a soothing sleep journey, designed to become a familiar and comforting rhythm, from pregnancy through the early months and beyond.

Let it help you unwind. Let it guide your baby into calm, safe sleep.

What you’ll hear:

• A softly spoken introduction to help you settle
• 50 gentle affirmations to support your baby’s inner world
• Background sounds of flowing water, birds, crickets, and healing frequencies (528, 174, 285, 396 Hz & 639 Hz)
• A soft, steady heartbeat for a feeling of womb-like comfort
• Peaceful, tranquilizing music throughout

How it works:

From around week 23 of pregnancy, babies begin to hear. This track helps your baby grow familiar with these calming sounds, at bedtime, upon waking, or during quiet rest.

After birth, these same sounds can offer comfort and closeness, whether during naps, before sleep, or simply while you’re together during the day.

Subliminal Layer (Second Half):

After the spoken portion, the affirmations continue subliminally in a soft loop, mixed at a level (~-19/20 dB) that’s more felt than heard.

These gently bypass the thinking mind and speak directly to the nervous system, offering calm, connection, and deep reassurance.

Let them drift into the background, while you or your baby rest.

Designed for:

• Bedtime or nap-time during pregnancy
• Postpartum bonding and soothing
• Creating a sense of familiarity and rhythm for your baby
• A moment of unwinding and presence for you

Optional: Printable Affirmation Sheet

Each of my audio journeys can be paired with a printable affirmation sheet (€4) to support daily repetition and quiet practice. Hang it by the bed, place it near your feeding chair, or fold it into a diaper bag for gentle reminders throughout your day.

🛒 Price: €33.-

New World Baby

Made with care by Studio for Joy