Are you ready to give up dieting, get over compulsive eating, and feel normal around food?
The Self-Starter single session is a great place to start! During this short-but-sweet coaching session, we can look into your unique blocks and develop a personal action plan to help you feel normal around food.
In this coaching package, you'll get:
- Pre-work questions to complete before the call (that way we can dive straight in once we're together via Skype)
- Direct access to me and my sweet, sweet toolbox of psycho-spiritual wellness tips
- A follow-up email with action steps so that you know exactly how to proceed after our time together
I just started these mini sessions this year and they've been a big hit.
Here's how to get started:
- Purchase this package on PayHip where you will receive an instant PDF download after purchase
- On that PDF, you will find a link to schedule your call and get started on the pre-work questions
- The pre-work is not required, but it will help you get the MOST out of this laser coaching session
I've got your back. I hope we get the chance to work together.