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"The Self Starter" Half-Hour Coaching Session

Are you ready to give up dieting, get over compulsive eating, and feel normal around food?

The Self-Starter single session is a great place to start! During this short-but-sweet coaching session, we can look into your unique blocks and develop a personal action plan to help you feel normal around food.

In this coaching package, you'll get:

  • Pre-work questions to complete before the call (that way we can dive straight in once we're together via Skype)
  • Direct access to me and my sweet, sweet toolbox of psycho-spiritual wellness tips
  • A follow-up email with action steps so that you know exactly how to proceed after our time together
I just started these mini sessions this year and they've been a big hit.

Here's how to get started:
  • Purchase this package on PayHip where you will receive an instant PDF download after purchase
  • On that PDF, you will find a link to schedule your call and get started on the pre-work questions
  • The pre-work is not required, but it will help you get the MOST out of this laser coaching session
I've got your back. I hope we get the chance to work together.


You will get a PDF (59KB) file

$ 75.00

$ 75.00

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