My Pain Management Plan Micro Course

Are you fighting chronic pain?
Do you want some pain management options you can start using today?
Do you want to make a plan to help reduce pain longer term?

Your Pain Management Micro Course can help you do this. 

What you get

Lessons on pain management (natural options, how to assess options and more) and your own pain management plans and how to fill them in.

What you get specifically to make this happen? 

• Audio lessons, including (but not limited to)
  • Managing pain holistically
  • The Four Rs for Managing Pain
  • Natural pain relief
  • Low Dose Naltrexone
• Video lessons showing you how to fill in your plans
• My Big List of Fibromyalgia Treatments
• Pain Management Reading List
• My Pain Management Plan Template Kit 
  • My General Pain Relief Plan
  • My Targeted Symptom Plan
  • My Medicine and Supplement Lists
  • My Flare To Do List
  • My Flare Must Have List
  • Things I'd Like to Try List
• The opportunity to add one-on-one sessions with me to help you with your plans

Who makes the most difference to our quality of life?

 You. My number one belief is that we can make a huge difference in our quality of life and that self-efficacy is vital in fighting chronic pain, chronic fatigue, insomnia and associated symptoms. 

So my goal is to work with you, not for you. I am an expert in my experience, not yours. However, when I was further back on my journey, I would have loved someone to come alongside me and say "here are some resources, let's put this into a plan for you." It would have saved me much misery!

How does it work?

Simply click purchase and you will immediately receive the instructions for accessing the course and My Big List of Fibromyalgia Treatments, Pain Management Reading List, My Pain Management Plan Template Kit documents. In short, everything you need to get you started on your own pain management plan.