You're ready to cultivate a sense of inner peace and calm — even amidst the chaos and uncertainty of life

You're ready to prioritize your own well-being to not only sustain yourself, but also to become a better partner, parent, friend, co-worker, and/or leader



You're ready to step onto the path towards a deep sense of self-awareness and understanding, which would allow you to identify and release self-limiting beliefs and patterns that no longer serve you

Sure, all that sounds great... but what does it really mean for you?

After the 21-day Experience, you'll:

❣ be able to read a book for 30 minutes or more, without getting distracted by external noises or internal thoughts

❣ be able to complete that work task who's deadline is looming, without checking your phone or getting sidetracked by irrelevant emails

❣ feel calm and composed during that one on one with your challenging boss at work

❣ actually recognize when you're about to storm off to your room during a disagreement with your partner and choose to respond mindfully instead

❣ fully savour the taste and texture of each bite of your Grandma's special homemade vegetable soup recipe

❣ notice and appreciate the subtle blooming buds on the frees, sprouting flowers, and tiny mushrooms during a walk in nature, without letting worries about how you're going to pay next month's electricity bill, while still being able to afford a night out with your friends

❣ notice feelings of sadness, from that hard loss of your grandparents, without trying to suppress them, but allowing them to pass through mindfully

❣ actually fall asleep faster, without scrolling on your phone in bed until 2am

❣ wake up feeling ready to go to work, for a change, and be on time

❣ be able to initiate that big cross-country move, because you've always yearned to live near the forest and the ocean, but have never committed to your dream

❣ remain calm and patient when you're stuck in traffic on the commute home, rather than becoming frustrated or agitated... where you honk at everyone, and then tune out with loud music

❣ practice self-compassion when you try that new recipe and accidentally switch the sugar for salt, making that batch of cookies taste awful

❣ feel clear on making decisions to drastically change your hairstyle

❣ feel a deep sense of connection to something greater than yourself during a meditation session

❣ and many more !

Sure, meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. And sure, you can also use it to relax and cope with stress by refocusing your attention on something calming. AND SURE, meditation can help you learn to stay centred and keep inner peace.

This experience is ALL THAT AND infused with magic ✨

This is 21 days of metaphysical meditation, an alchemy of the self, a soulful metamorphosis

Embark on four unique weeks of guided practice that facilitate a deeper connection with your spirit, mind, emotions, and physical being. These practices honour ancient traditions and foster holistic well-being.

Week one sets the foundation, and brings you into the present.

This is followed by a week of unveiling your inner magic and alchemy, with a modern take on an ancient practice (and one of my faves!).

Next, stir the pot within: a week of a practice that is like an emotional cauldron, to deepen your connection to your emotions and emotional body and self.

In the final week, partake in soul forging and identity exploration, exploring consciousness while remaining grounded in the present moment. These practices honour your true self and support your spiritual journey.

It all culminates with a pre-recorded virtual group experience.

Through dedicated practice, you can cultivate a life enriched with peace and inner harmony, woven together by steadfast devotion to your spiritual path.

This experience transcends mere moments of quietude or guided practices; it's the forging of an enduring, transformative life ritual. Delve into the realms of serenity, joy, peace, and vibrant well-being.

👉 A guided journey: access all the content, with suggestions on how to engage with the material, or follow your own magical intuition

👉 Teachings about the practices, which range from modern mindfulness, to ancient traditions inspired by the Bhagavad Gita and by 9th Century monks

👉 21 original guided practices (featuring 4 different meditation styles to learn, practice, and play with), all written + recorded by a 300HR Certified Meditation Teacher

👉 A total of over 365 minutes of guided meditation audios! (That's 6+ HOURS!)

👉 Unearth your innate wisdom through thoughtfully designed reflection/writing prompts, intended to guide your relationship to each practice.

👉 Exclusive access to the 21 meditations in downloadable, mp3 format. Take them on the go, without needing an internet connection to access the portal

👉 Lifetime access to the course content, including videos and recordings. You can use this experience over, and over.. and it will just take you deeper, each time!

👉 Connect with (and support) other practitioners in the community through the course platform; because don't we all just want to be understood and make beautiful connections?! Who knows, maybe you'll even meet some life-long friends on this ride!

👉 A certificate of completion for this experience: WOOOO!! Nothing like a little dopamine-inciting reward at the end. This will be a cute certificate with your name, showing that you completed the experience. Gold star!

👉 Space. Space for the commitment you made, to the desire for more inner knowing, for more peace, for more magic, for less stress, for less anxiety, and for less distraction

👉 If you're new to me, Ember... just know I like to make things fun and playful. So while that may be the end of this list of "what you'll get" just know, there's more fun inside!

Get a loving e-mail from me every full & new moon, with exclusive goodies, early access to offers, and insights from my journey in this lifetime.