eBook: Healing the Parent Wound- A Guide for Breaking Free from Emotional Pain, Setting Healthy Boundaries, and Reclaiming Your Self-Worth

Healing the Parent Wound: Break Free, Set Boundaries, Reclaim Your Worth

Have you ever felt trapped by old patterns or struggled with self-doubt, perfectionism, or toxic relationships? You’re not alone. For many of us, the root of these challenges lies in unresolved parent wounds—those emotional scars left by unmet needs, criticism, or neglect during childhood.

In this relatable and empowering guide, author, mentor, and life coach Marie Tavernier takes you on a transformative journey of healing. With warmth, honesty, and her own personal experiences, she’ll help you understand the impact of your parent wounds and how they show up in adulthood.

Through practical tools, reflective exercises, and no-nonsense insights, you’ll learn how to:

• Break free from the grip of emotional pain.
• Set and enforce healthy boundaries.
• Build confidence and self-compassion.
• Reclaim your self-worth and live authentically.

This isn’t just another self-help book—it’s a blueprint for growth, freedom, and empowerment. If you’re ready to step out of the shadows of the past and into the life you deserve, this book is for you.

Your healing starts here.