My Body Clues – Feelings & Body Awareness Printables

About this printable

Help children connect their emotions with the physical sensations they experience in their bodies.

My Body Clues is a printable SEL activity designed to help children build emotional awareness by recognizing where and how feelings show up in their bodies. Through simple visual prompts and reflection activities, children learn to notice body signals, describe their emotions, and develop stronger self-awareness.

Perfect for home, classrooms, calm corners, counseling sessions, and homeschool learning.

What's Included

• My Body Clues poster
• Feelings in My Body reflection worksheet
• Checking In With My Body printable activity

This printable resource includes 3 PDF pages designed to encourage meaningful conversations about emotions and body awareness.

Skills Children Develop

• Emotional awareness
• Body awareness (interoception)
• Emotional vocabulary
• Self-reflection
• Self-regulation
• Mindfulness
• Communication skills

Perfect For

• Parents
• Teachers
• School counselors
• Calm corners
• SEL lessons
• Homeschool learning
• Therapy sessions

Printing Information

• Instant digital download (PDF - А4 & US Letter))
• Print at home or at a local print shop
• Best printed on high-quality paper or cardstock
• Laminate the poster for repeated classroom or home use

Please Note

This resource supports social-emotional learning and emotional awareness. It is not a substitute for professional medical, psychological, or therapeutic advice.