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Sacred Roots: A Meditation and Qigong Workshop for Honouring the Wood Phase

In Classical Chinese philosophy, the sacred is perceived as the origin of all existence—an ineffable mystery, an all-pervasive essence, and the transformative force governing the workings of the universe. Referred to as Dao, often translated as 'way' or 'path' in English, it encapsulates the profound source and enigma of all things. Dao emerges from the obscurity of darkness and the unknown, representing a realm of wonder and possibility rather than peril and uncertainty. During the spring, as roots delve into the nutrient-rich soil saturated by winter, they facilitate the upward growth manifesting as verdant leaves and blossoming flowers. Recognizing and honoring the energy orchestrating this metamorphosis encourages a connection with the sacred.

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Originally taught on Zoom in April, 2024, this 2 1/2 hour workshop aims to explore tools and teachings honouring the Wood phase of Spring. Practices will assist the embracing and embodying of our sacred roots through movement and meditative awareness. A talk will precede qigong practices, providing an opportunity to understand, appreciate, and nourish the sacred roots actively at work within us.


Open to all levels of practitioners.


Trailer Music: “My Dream", by AShamualev Music

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£15

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Sacred Roots: A Meditation and Qigong Workshop for Honouring the Wood Phase
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In Classical Chinese philosophy, the sacred is perceived as the origin of all existence—an ineffable mystery, an all-pervasive essence, and the transformative force governing the workings of the universe. Referred to as Dao, often translated as 'way' or 'path' in English, it encapsulates the profound source and enigma of all things. Dao emerges from the obscurity of darkness and the unknown, representing a realm of wonder and possibility rather than peril and uncertainty.


During the spring, as roots delve into the nutrient-rich soil saturated by winter, they facilitate the upward growth manifesting as verdant leaves and blossoming flowers. Recognizing and honoring the energy orchestrating this metamorphosis encourages a connection with the sacred.


Originally taught on Zoom in April, 2024, this 2 1/2 hour workshop aims to explore tools and teachings honouring the Wood phase of Spring. Practices will assist the embracing and embodying of our sacred roots through movement and meditative awareness. A talk will precede qigong practices, providing an opportunity to understand, appreciate, and nourish the sacred roots actively at work within us.


Open to all levels of practitioners.


Trailer Music: “My Dream", by AShamualev Music

You will get a MP4 (1GB) file