Bottoms Up Handout (Perception Exercise)

This is a mind blowing exercise that you have clients read in a group. First a volunteer reads it from the top down and then another volunteer reads it from the bottom up. When you read the first time, it sounds like sobriety sucks! Just how newcomers often feel. BUT, when you read the exact same words the from the bottom back up to the top, recovery sounds fantastic! It's amazing how your group will react and is a wonderful way to show that how we view the world is basically of our own making. Go ahead and download now. You won't be charged and you'll have a valuable new tool in your groups.