Grounding: The Connection Between You and the Earth - Audiobook

*** THIS IS A DIGITAL FILE - MP3 AUDIOBOOK - a PDF will be emailed to you with the link to the audio - files. You can download your audio files from there to a computer or phone. There are 11 separate MP3 files to download, they are numbered in the order they should be listened to. ***

A FREE DAILY / WEEKLY / MONTHLY PLANNER TEMPLATE READY TO PRINT PDF is also included.

About the Audiobook:

Stressed, anxious, or feeling overwhelmed? Many of us struggle with insomnia, digestive issues, and poor concentration in today's fast-paced world. But don't worry, there is a simple solution: grounding.

Grounding: The Connection Between You and the Earth" is the ultimate guide that will teach you how to reconnect with the earth and benefit from its natural healing powers. This book offers simple yet powerful grounding techniques that can help reduce stress, improve sleep, boost your immune system, and enhance your overall well-being.

With clear explanations and expert insights, you'll learn how to incorporate grounding practices into your daily routine, use grounding mats and other tools, and even advanced techniques like earthing and forest baths. The step-by-step instructions will help you tap into the earth's energy, and feel more centered, balanced, and alive.

Whether you're new to grounding or an experienced practitioner, Grounding with the earth is the ultimate resource for anyone seeking greater health, happiness, and connection.

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Written by Tressa Anderson

Narrated by Joe Fletcher

**This is a copyright product intended for personal use only**

THIS IS A DIGITAL PRODUCT

Audiobook is 45 minutes.

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