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Fall Workout Challenge

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Want to boost strength and tone, increase metabolism and fat burning, look and feel amazing in just 3 weeks? Get started with the fall 21 day workout challenge.  For just $1 a day you get 21 workouts - 15 fat burning functional strength and tone routines plus 5 days of quick stretching from my Essential Stretch guide and a quick TRX stretch session.  There will also be tons of tips and other giveaways on social media and on the blog to help you get the results you want during this challenge.  

If you're ready to push out of your comfort zone and transform your body or vastly improve your fitness then be sure to join us by getting these downloads before Oct. 3.  The earliest you can start is Oct. 1 and the lastest is Oct. 10th.  Check out the pics to see the various workout options.  These workouts are going to be super dynamic, time efficient, and simple.  See you on the blog!
You will get the following files:
  • PDF (5MB)
  • PDF (8MB)
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