EXPLORING FEAR - PARTNER EXERCISE Mindfulness Worksheet
EXPLORING FEAR - PARTNER EXERCISE Mindfulness Exercise (four pages). Taking the time to get to know our partner’s fears can help us to develop compassion and understanding. We might not be able to relate to the trigger, but we can likely understand and relate to the response.
Mindfulness Worksheet is a series of hundreds of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet you are welcome to make as many copies as you like as you like since you will, probably, want to use it many times in your practice.