Practical Way To Manage Your Moods
Inside of this eBook you are going to discover
Moods are your state of mind – whether you’re happy or lonely, afraid or angry, depressed or overjoyed.
- Emotions and moods are strongly linked specifically to the structure of the center of your brain, where your unconscious activities are being controlled.
- Moods actually have 3 elements – how one feels, what happens in the body, and what mood makes one do.
- Certain experiences and memories are powerfully linked to your mind, the reason why they often triggers your mood automatically.