- 1x 90 minute initial consultation
- personalised nutrition plan
- 1x 60 minute follow up consultation
- 5 x 30 minute weekly input guided by your individual needs -to involve check in calls, recipe guides, information handouts or further testing analysis depending on your changing needs
- email support
- food diary feedback
- supplement and functional testing advice and analysis (cost of supplements and tests themselves not included)
The perfect option for you if you are ready for an overhaul of the habits that no longer serve you and make sustainable changes.You are suited to regular input, support and encouragement. With this nutritional therapy coaching package you are offered the chance to make manageable changes step by step over 12 weeks, making maximum impact with tailored and targeted nutrition and wellbeing advice.