Self-Care & Wellness Planner + Coloring Pages Nurture Your Mind, Body, and Soul

🌿💖 Nurture Your Mind, Body, and Soul

The Self-Care & Wellness Planner + Coloring Pages from Soul Nourishment by Luci is a holistic guide to personal well‑being and growth. Designed to help you prioritize yourself, achieve wellness goals, and cultivate a positive mindset, this planner provides the structure, support, and inspiration you need to care for your whole self. With relaxing coloring pages included, you can unwind and recharge while nurturing your mind and body.

Inside the Planner

• Self-care journal to reflect on daily practices and progress
• Self-care tracker and intention pages to set goals and monitor your journey
• Self-care bucket list to inspire joyful activities and experiences
• Self-care assessment and checklist to ensure balance across all areas of wellness
• 30‑day self-care challenge for a month of intentional habits
• Gratitude journal to cultivate positivity and appreciation
• Wellness planner for fitness, health, and mindful living
• Personalized self-care plans tailored to your unique needs
• Daily, weekly, and monthly self-care layouts for structured routines
• Rituals and reflections pages to establish calming practices
• Wheel of life to visualize balance between work, relationships, health, and self-care
• Skin care and pamper routine sections for nourishing self-love
• SMART goals framework to set achievable wellness milestones
• Mental and physical needs tracker for holistic well-being
• Yoga preparation checklist and meditation tracker for mindfulness practices
• Happy schedule and monthly actions to plan joy-filled days
• 16‑day and 28‑day self-care challenges to jumpstart habits
• Bingo self-care challenge for fun, engaging motivation
• Mood tracker to reflect on emotional health
• Medication tracker to stay consistent with supplements or prescriptions
• Self-love journal and checklist to foster confidence and kindness
• Personal gratitude list and daily reflection prompts for mindful living
• Notes and checklist pages to capture thoughts and ensure needs are met

Plus, Relaxing Coloring Pages 🎨 Beautiful illustrations designed to help you unwind, focus, and release stress while practicing self-care.

Why You’ll Love It

• Encourages balance across mental, emotional, and physical health
• Provides structure for consistent self-care routines
• Supports mindfulness, gratitude, and personal growth
• Perfect for anyone seeking clarity, calm, and intentional living

This is more than a planner. It is a sanctuary of self-love, designed to uplift, inspire, and guide you toward balance and well-being. Luci McMonagle’s Soul Nourishment creations are crafted to nurture your soul while helping you embrace a life of harmony and joy.

📖 Transform your life today with the Self-Care & Wellness Planner + Coloring Pages from Soul Nourishment by Luci.