Get grounded with the Earth Element Dance Experience
Ground & Glow: A Dance-Healing Reset for Clarity Before the New Year
Release resistance. Realign your energy. Step into your next chapter glowing from within.
You’ve been carrying so much, sunshine — the stress, the to-do lists, the thoughts that never stop spinning.
Before you step into another year, give yourself the gift of grounding.
The Ground & Glow Experience is a gentle dance-healing journey designed to clear your mind, calm your nervous system, and help you reconnect with your inner light.
You’ll move through guided embodiment practices, grounding meditation, and journaling prompts that help you release the noise and realign with what truly matters.
Let go of old energy that’s been weighing you down.
Root into peace, confidence, and stability.
Create space for your 2026 intentions to grow.
This is more than a class — it’s a full-body exhale before your next glow-up begins.
[Join the Ground & Glow Experience — just $9]
Earth Element Dance Experience
This introductory session from the Dance Healing Breakthrough Course helps you release resistance, gain clarity, and realign with your vision through mindful movement, journaling, and grounding practices. Helping to Ground your energy, clear your mind, and reconnect with your inner calm. Start your glow-up from the inside out — one step, one dance, one breath at a time.
Course curriculum
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1First Section
THE EARTH ELEMENT DANCE EXPERIENCE
What’s Inside the Ground & Glow Experience
This isn’t just another self-care class — it’s a full-body reset for your energy, your mindset, and your spirit.
You’ll get instant access to:
The Earth Element Dance Practice
A guided movement journey to help you release tension, balance your energy, and feel rooted in calm confidence.
Grounding Meditation Audio
Realign your focus and quiet the mental noise with a soothing guided reset — perfect whenever life feels overwhelming.
“Ground & Grow” Journal Workbook
Reflect, release, and rewrite your inner story with powerful prompts to get crystal clear on your next steps.
Daily Sunshine Affirmations
High-vibe mantras to help you stay grounded and glowing long after the music fades.
Why It Works
Because you can’t think your way out of overthinking.
You have to move through it.
When you ground your body, you clear your mind.
When you release resistance, your energy flows freely.
And when you reconnect with your inner calm, clarity comes naturally.
The Ground & Glow Experience helps you return to your center — so you can end the year feeling calm, confident, and ready for what’s next.
[Join the Experience — Just $9]