6 Week CARB CYCLE DIET: PHASE 2
You have asked.. “what do we do after our 6 WEEK CARB CYCLE DIET?”
This is what you do... PHASE 2!
ALL NEW meals for the following 6 weeks and still get the same great results the first 6 week diet produces.
Similar Calories, Carb & Protein daily intake.
Phase 2 will be a follow on from the first 6 week Carb Cycle Diet (so strongly suggested you follow that one first).
New Carbs introduced (banana, sweet potato, rice cakes). Even a few easy protein cakes for the sweet tooth.
*There are Eggs in a lot of the meals in this phase, please be aware if you have intolerances that Phase 1 may be best for you as a lot of the meals can’t be adapted. HOWEVER, you can still utilize meals from Phase 2 with Phase 1 for some more variety!
Still the amazing SIMPLE, QUICK Meals the whole family will enjoy.
Follow my INSTA to see photos of all the meals @jenni_athena_pt