Easing Your Stress with Yoga

Have You Ever Wanted To Achieve A State Of Total Relaxation But Never Believed That Yoga Was For You?

Surprisingly, yoga is as common these days as apple pie, but still, the vast majority of people aren’t accustomed to using it to relieve their tension. Despite the fact that nearly every gym offers yoga classes, yoga still isn’t looked at as an accepted treatment.

Can Yoga Really Help Me Relax?

Yoga is the age old tradition of combining proper concentration with breathing techniques that will focus your mind and connect your body to your soul. There’s a reason why it is not only the world’s oldest form of exercise, but also the world’s oldest healing technique.

Easing Your Stress With Yoga Will Help You…

• Understand How Yoga Can Work For You!

• Implement Yoga In Your Life!

• Use Yoga To Reduce Stress, Look Better, Lose Weight Or Even Improve Your Sex Life!

• Differentiate Between Proper Yoga Techniques And Dangerous Imposters!

• Find Your Life’s Path Through Yoga!

• Achieve A Feeling Of Happiness!

If you are feeling stressed out and need help maintaining control of your life, yoga can help. Learn why yoga will work for you and unlock the secrets of this ancient spiritual practice. 4,000 years of Hindu participants can’t be wrong!

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An Introduction to Yoga

These lectures are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. I have on hand, with my friend Bhagavan Das as collaborateur, a translation of these Sutras, with Vyasa’s commentary, and a further commentary and elucidation written in the light of Theosophy. These lessons are designed to prepare the student for the mastering of that more difficult task; hence the many references to Patanjali. They may, however, also serve to give to the ordinary lay reader some idea of the Science of sciences, and perhaps to allure a few towards its study.