The Ancient Sacred Art of Self-Hypnosis
Sacred and Ancient Art of Self-Hypnosis aka “autosuggestion”
The Ancient Sacred Art of Self-Hypnosis
A series of four once-a-month hybrid live/zoom presentations
The practice of entering into an altered brain wave state by will, for the purposes of inspiration, creativity, guidance, and problem solving has been around for thousands of years. Although the word and concept of “hypnosis” are relatively new, artists, prophets, shamans, sorcerers, and oracular consultants have used various methods to induce self hypnosis throughout history.
In these four sessions, participants will learn simple techniques to enter trance and some basic practices for how to utilize these state.
I. What is hypnosis and how do you get into a hypnotic state on your own?
An overview, with brief historical perspective, and then a step-by-step guide to cultivate a regular practice.
II. Basic self-regulation of body/mind/spirit while in trance
After practicing and developing some confidence in the ability to enter trance at will, we will explore how to talk to body parts, as well as regulate emotions.
III. Visualizations and Guided Imagery - making a recording for yourself
The art of “seeing with the mind’s eye” will be shared. How to begin and build an ability to visualize and use guided imagery
IV. Futureshaping - how to use trance to artfully create your future
Participants will learn the beginning of more advanced programming of the unconscious mind. How to “dream yourself into existence”.
WHAT OTHERS ARE SAYING...
Thank you very much for the virtual self hypnosis classes! It was absolutely wonderful and full of fantastic information. Also breaking into 4 small sections was more enjoyable to take in the pertinent information. We will keep an eye out for any future virtual courses you may have. Hopefully one day we can travel to an event you host in New York.
Thank you again!
Callie & Steve Ventura
Peter's teaching is magical - it meets you where you are; whether you are beginning your learning journey or have been studying for a ling time...either way you will learn, grow heal and leave feeling inspired, motivated and ready for more.
Cat Storing
Course curriculum
Learn more about all the lessons!
-
1First Lesson
-
2Second Lesson
-
3Third Lesson
-
4Fourth Lesson