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Plus 3 - The Lean & Fit Collage (2nd edition)

A Realistic Fitness & Nutrition Guide

  • 3 Colorful Collages to get you in the mood
  • 3 Step Walking/ Jogging Guide
  • 33 MindShifting Secrets to keep you moving

Fitter & Slimmer

More Stamina, Confidence & Happiness

TIPS:
Start with 5 minutes
Listen to something inspiring
Use a stepper for more intensity

You will get a PDF (12MB) file

$ 9.90

$ 9.90

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