Self-Care Reset Dashboard

Self-Care Reset Dashboard is your go-to sanctuary for those busy days when you need a mindful pause. Check in daily with mood tracking, gratitude, and affirmations to center yourself. Explore quick journal prompts, choose self-care activities tailored to your energy level—whether low, medium, or high—and clear your mind with a brain dump. Plus, enjoy a soothing playlist section to lift your spirits. Your gentle reset is just a click away.

Why choose this dashboard?

💖 Designed for busy lives – Quick, effective tools to reset even on your busiest days.

 📊 Daily check-in – Track your mood, practice gratitude, and affirm your worth.

 📝 Flexible self-care – Activities for every energy level so you can care for yourself realistically.

 🧠 Clear your mind – Brain dump space to offload thoughts and reduce overwhelm.

 🎧 Mood-boosting playlist – Curated tunes to uplift and soothe anytime you need.

 🌿 Easy and beautiful – A clean, calming Notion dashboard to invite daily use and reflection.

What’s inside?

📈 Daily Mood Tracker & Check-In – Tune into how you feel each day.

 🙏 Gratitude & Affirmations – Cultivate positivity and self-love.

 ✍️ Quick Journal Prompts – Reflect without overwhelm.

 ⚡ Self-Care Activities – Options for low, medium, and high energy days.

 🗒 Brain Dump Section – Clear your headspace with ease.

 🎶 Playlist Corner – Music to reset and recharge your mood.

How does it work?

1. Purchase (Instant Download, listing is for free)

2. Download the PDF (Access the Template)

3. Duplicate the Template (Start Planning!)

A little reset can go a long way—start here.

Copyright © 2025 Pranainspirit. All Rights Reserved.

Keywords: self-care dashboard, daily mood tracker, gratitude journal, affirmation tracker, self-care planner, energy-based self-care, brain dump template, mindful reset, Notion self-care, mental wellness dashboard, calming dashboard, quick journal prompts, playlist section, stress relief planner, digital self-care tool