THE MIGHTY NAVY BEAN
WHAT IS THE SCIENCE BEHIND THE MIGHTY NAVY BEAN
Why the Navy Bean?
The Most Honorable, Elijah Muhammad, underscored the importance of a nutritious diet as integral to both spiritual and physical well-being.
His LIFE GIVING teachings advocates for the consumption of navy beans, emphasizing their high nutritional value. Rich in protein, fiber, and essential vitamins and minerals, navy beans serve as an excellent component of a balanced diet.
The Creation of the Navy Bean Pie
The navy bean pie emerged as a creative and delectable means of incorporating navy beans into everyday meals.
Yes INDEED!!, The MOST Honorable Elijah Muhammad, the ETERNAL LEADER of the Nation of Islam, is forever credited with introducing navy bean pie in the 1930s and his dietary guidelines inspired its development.
The Students with the Nation of Islam have and still are transforming navy beans into a sweet, creamy filling, akin to traditional custard pies, using ingredients such as eggs, milk, sugar, and spices.
Now today, let us dive into The Science of The Might Navy been and see if we can learn more about its benefits shared in this e-book. Thank you for reading, please share and join our Affiliate Marketing program. START HERE