From Thought To Action

How did I get here? And where could I respond differently next time?

From Thought to Action is a 16-page faith-based coaching workbook by Delphine L. Lee. Start with where you are today and trace one situation backward through what you did, what you said, what you felt, and the first thought you remember. Then walk through it forward to see how each step shaped what happened and choose one response to practice next time.

Rooted in Luke 6:45, this Living Free To Be Me workbook includes a real-life example, guided journal prompts, affirmations, and prayer. Use it on your own or bring it to your next coaching session.