[E-BOOK] The Fidget Formula: Neuro-Friendly Tools to Use in the Classroom

The Fidget Formula By Julia Rose M. Polk, LMFT

Your students aren't just distracted. They're dysregulated — and there's a difference.

The Fidget Formula is a trauma-informed educator's guide to one of the most underutilized tools in the classroom: movement. Drawing on neuroscience and years of clinical expertise, licensed therapist Julia Rose M. Polk breaks down exactly why fidgeting isn't a problem to manage — it's a solution waiting to be used.

Inside, you'll discover:

• 25+ brain-supportive fidgets that meet real physiological needs and enhance focus — from simple desk tools to full-body movement strategies

• Expert insights into how each tool targets different areas of the brain to support self-regulation and prime students for deeper learning

• Practical strategies to weave movement opportunities seamlessly into your day — keeping students calm, engaged, and genuinely ready to learn

• 2 DIY fidget projects you can build with your students, turning regulation into connection

• Budget-conscious solutions so you can implement these tools without breaking the bank

Whether you're working with anxious kindergarteners or dysregulated high schoolers, The Fidget Formula meets you — and your students — exactly where they are.

Transform your classroom into a brain-friendly, regulation-ready environment with this must-have guide.

Because a regulated brain is a brain primed for learning.