Individualized Meal Plan

Your customized plan includes all for one set price:

• Nutrional assessment to gather all the client information/needs
• Creation of customized meal plan that include personal food preferences and goals
• Calculation of total kcalories per day/per meals, grams of protein, gram of carbohydrates and specific portions
• Explanation in detail of meal plan for smooth implementation
• Two follow up meetings to reinfoce plan, clarify doubts and/or make adjustments