STOP doing! To simplify and end the rush, the push, the stress!
Simplify & Stop the Rush — A Reflective Cut-and-Glue Journal Page
This gentle journaling tool helps you pause, breathe, and untangle the stress that comes from rushing and overdoing.
It’s your permission slip to stop for a while — to see what actually deserves your energy and what you can release.
Inside this printable, you’ll find:
- Cutouts to paste and arrange in your journal or planner
- Thoughtful prompts to explore why you’re rushing or pushing
- Beautiful related pictures to decorate your pages and for a little creative play
- Realistic ideas for slowing down while still feeling grounded and supported
Benefits:
- Brings clarity when life feels chaotic
- Helps you re-align your priorities with your wellbeing
- Inspires calm through creativity and mindful journaling
- Encourages more realistic expectations
Let this be your little pause — a page that helps you breathe again, simplify your load, and make more space for what truly matters. Pair it with your favorite cup of tea and you're ready for a "load off your shoulders" to a quiet pause of kindness.
Watch a video of how I journaled my page on it here!
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