The Mindfulness Cheatsheet

DOWNLOAD THE MINDFULNESS GAP CHEAT SHEET HERE

This cheat sheet is a quick reference guide for Mindfulness.

You can use it in any given situation or challenge to ask yourself the right questions and find a solution that works for you.

By looking at things differently and responding in a new way to things, the outcome has to be different.

As Albert Einstein said "The definition of insanity is doing the same things over and over again and expecting a different result"

In order for anything new to show up in our lives, we have to do things differently. 

This cheat sheet is the first small step to bigger changes.

Enjoy!
Much love,
Natasha 

P.S I'd love to hear from you. if you've got specific challenges that you're facing right now, you can get in touch and book a free consultation, or head over to my private FaceBook Group and ask there! https://www.facebook.com/groups/themindfulnessgap 

Please note: By downloading this cheat sheet you will receive 4 emails with additional rescourses to help you use this cheatsheet to the fullest. If you wish to unsubscibe from these emails at any time you can do this using the link in each email.

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