7-Day Visceral Fat Reset for Women (22 Pages) — Instant Download

+ FREE 92-Page “Sacred Pause: Self-Care Challenge & Journal”

Reset your body and routine with this easy, visual 7-Day Wellness Plan designed for women who thrive on simple, illustrated guidance. Each of the 22 pages is an infographic you can print, display, or use digitally for quick daily motivation.

✔ Daily movement + hydration goals

✔ Gut health + sleep habits

✔ Mindful eating reminders

✔ Beautiful, print-friendly layouts

✔ Perfect for beginners or anyone needing structure

🎁 BONUS INCLUDED:

Scan the QR code at the end of the eBook to instantly download “Sacred Pause,” a 92-page self-care journal featuring:

• 30-Day Self-Care Challenge
• 2026 blank monthly calendars
• Lined journal + notes pages
• Gentle guided prompts

📥 Instant Digital Download

No physical item shipped.

Perfect for women starting a reset, needing accountability, or wanting a clean, holistic wellness plan.