SOUTH AFRICAN TRADITIONAL RECIPES - Click Here
Traditional South African food is a diverse mix of Indigenous African, Dutch, Malay, Indian, and British flavors. Key staples include the social grill called a braai, spiced minced-meat bakes like bobotie, and corn porridge called pap.
Pap: A thick, stiff porridge made from ground maize meal, eaten with hands or shaped into balls.
Umngqusho: A Xhosa dish of tender sugar beans and samp (cracked corn kernels).
Chakalaka: A spicy, vegetable relish of tomatoes, onions, carrots, and peppers often served cold
Braai: A social gathering centered around cooking meats over wood or charcoal fires.
Boerewors: A heavily spiced, coiled beef and pork sausage cooked at a braai.
Biltong: Thin strips of meat cured in vinegar and spices, then air-dried.
Bunny Chow: A hollowed-out loaf of white bread filled with hot, aromatic curry.
Vetkoek: Deep-fried golden dough balls stuffed with savoury mince or jam.
AND MUCH MUCH MORE!!!
To host a proper traditional South African braai, master the fire using dense hardwood, appoint a single braai master, and serve iconic sides like braaibroodjies.
The Fire (The Heart of the Braai)
- Use dense African hardwoods like Kameeldoring, Sekelbos, or Rooikrans for hot, long-lasting coals.
- Build your wood in a stacked tower like a chimney to optimize airflow. Optional, Build a hot, long-lasting bed of coals. Stack your wood in a chimney or tower formation to maximise airflow and create a strong, even fire. A useful tip is to place a layer of charcoal at the bottom before stacking the wood on top. As the wood burns, it ignites the charcoal while also producing its own glowing coals, giving you a hotter fire and a larger, longer-lasting bed of coals—perfect for a traditional South African braai.
- Wait 45 to 60 minutes until the wood burns down to glowing red coals with a light ash coating; never cook over open flames.
Rules and Etiquette
- One Braai Master: The host or designated person manages the grid and the tongs. Guests must never interfere or give unsolicited advice from the sidelines.
- Define the Format: Clarify early if it is a Bring 'n Braai (guests bring their own meat and drinks) or if you are catering fully.
- Snacks First: Keep guests happy with biltong, droëwors, or chips while waiting for the coals to form.
- Gas is never used at all.
MAKE YOUR OWN BILTONG
Making your own biltong requires curing beef with vinegar and spices, then air-drying it. The essential ingredients are beef silverside or topside, coarse salt, and freshly ground coriander.
Ingredients and Equipment
- Meat: 2 kg to 2.5 kg of beef silverside or topside, cut into strips about 2.5 cm thick with the grain.
- Vinegar: Malt vinegar or brown vinegar (about 1 cup).
- Spice Mix:
- 2 tablespoons coarse sea salt
- 2 tablespoons whole coriander seeds (toasted and coarsely ground)
- 1 tablespoon coarse black pepper
- Optional: 1 teaspoon brown sugar or Worcestershire sauce
- Equipment: Biltong box (drying cabinet) with a small fan and light bulb, plus meat hooks or clean paper clips.
Step-by-Step Instructions
- Prep the meat: Slice the beef into 2.5 cm thick strips following the direction of the muscle grain.
- Toast and grind: Toast the coriander seeds in a dry pan until fragrant, then crush them coarsely. Mix with salt and pepper.
- Vinegar wash: Dip or splash the meat strips with vinegar (and Worcestershire sauce if using) so all surfaces are wet.
- Spice the meat: Rub the spice and salt mixture evenly into every piece of meat.
- Cure: Place the meat in a covered dish or sealed bag in the refrigerator for 12 to 24 hours to cure and absorb flavors.
- Hang to dry: Push a biltong hook or bent paper clip through the thick end of each strip. Hang them inside your biltong box with the fan running.
- Monitor and finish: Let dry for 4 to 7 days depending on your preferred moisture level (squeeze gently; it should feel firm on the outside with a slight give inside for a "wet" style). Slice thinly against the grain to serve.
- There are lots of YouTube videos on how to make biltong as well.
Make Bobotie: https://www.youtube.com/watch?v=nEMLgtRnwsg
Make Braai Broodjies: https://www.youtube.com/watch?v=eQlnMQB78gw
Make Boerewors: https://www.youtube.com/watch?v=S9revO4eJsk
Make Pap:https://www.youtube.com/watch?v=nwXXwaEDqcE
Make Milktert: https://www.youtube.com/watch?v=COv8rbHUXUA
Make Koeksisters: https://www.youtube.com/watch?v=9v-hmn-f2PU
Make BunnyChow: https://www.youtube.com/watch?v=nyaWt4Vo3L4
Make Malva Pudding: https://www.youtube.com/watch?v=7l7TiDmVNhw
Make Rusks: https://www.youtube.com/watch?v=JvIqNk1eFXg
Make Droëwors: https://www.youtube.com/watch?v=_hytn-6sTQc
Make Frikkadels: https://www.youtube.com/watch?v=eoAV_bs1QJ8
Make Samosa's: https://www.youtube.com/watch?v=K3bLgKyF_Ho
Make Roosterkoek: https://www.youtube.com/watch?v=aRPLyHLcHw8
Make Vetkoek: https://www.youtube.com/watch?v=--Ue8xSXSvA
Make Biltong: https://www.youtube.com/watch?v=uvcrp_2lInU

Make your own South Africas iconic Tempo Chocolate Bar
Recreating the discontinued South African Cadbury's Tempo chocolate bar at home requires assembling its three iconic layers: a shortcake biscuit base, a layer of caramel, and a milk chocolate coating. You will need shortcake biscuit buttons, homemade or store-bought caramel/toffee, and quality milk chocolate.
Ingredients
- 200 g good-quality milk chocolate (divided)
- 1 cup shortcake biscuit bits or small round biscuit buttons
- 2 tablespoons heavy whipping cream (for binding the base)
- 1 cup soft caramel or thick toffee sauce
- Small rectangular silicone bar molds or a small lined tin
Step-by-Step Instructions
1. Prepare the Shell and Base Layer
- Melt 2/3 of your milk chocolate gently in a microwave-safe bowl in 30-second bursts, stirring until smooth.
- Brush an even, thin layer of the melted chocolate into the bottom of your molds and place them in the freezer for 5 minutes to set.
- Warm the heavy cream and a small spoonful of melted chocolate together to create a light ganache mixture.
- Mix your shortcake biscuit bits into this soft mixture until well-combined.
- Press the biscuit mixture evenly over the set chocolate layer in the molds and freeze for 10 minutes until firm. Unmold into neat batons if using a loaf tin.
2. Add the Caramel Layer
- Slather a generous layer of your thick, room-temperature caramel directly on top of the firm biscuit layer.
- Place the bars back in the fridge for 15 minutes so the caramel firms up and becomes easy to handle.
3. Enrobe in Chocolate
- Melt the remaining milk chocolate using short microwave bursts until completely fluid and smooth.
- Dip each baton caramel-side down into the melted milk chocolate to completely seal the caramel and biscuit layers.
- Invert the bars and place them onto a tray lined with baking paper or clingfilm.
- Allow the chocolate to set completely at a cool room temperature or in the fridge for 15 minutes before serving.
Option 2 (https://steemit.com/food/@whattheduck/copycat-recipes-cadbury-s-tempo)
(Yields enough for 6 regular bars, or 12 mini bars, with cookie dough and caramel sauce to spare for later nibbles)
Shortbread mini-buttons:
- 100 Grams Confectioners Sugar (You can use castor, but my stand mixer broke and I don't think my arms would survive creaming granules!)
- 200 Grams Salted Butter (You can use unsalted, but I love me some salt)
- 200 Grams All Purpose Flour
- 100 Grams Corn Starch
- 1 Tsp Vanilla Extract (Optional)
Method:
- Preheat oven to 180C or 365 F.
- Cream butter and sugar until pale and fluffy. (Add Vanilla if using at this point)
- Sift in flour and corn starch and fold in with a spoon until juuust combined (you want little bits of butter mixture to stay untouched)
- Wrap in clingfilm and refrigerate for at least an hour, but preferably overnight.
- Dust your counter with a little flour and roll out to 1/2 cm or 1/5 Inch thickness and punch into tiny buttons. I used the small end of a round piping nozzle, but a straw and skewer to pop them out would work too- as long as it's cold it will hold its shape pretty much exactly.
- Bake for 4-6 minutes, checking regularly after the 4 minute mark. Remove as soon as they're just starting to turn golden around the edges. (These little dudes burn super quickly. Watch them like a hawk!)
Caramel
- (60 ml) water
- 1 cup natural brown sugar
- 1/4 cup (80 ml) heavy whipping cream
- 3 tablespoons salted butter, (If using unsalted, adjust salt to taste)
- 1 Tsp Vanilla Extract.
Method:
- Add water, sugar, butter and salt to heavy based saucepan, slightly bigger than you think you need (it just helps prevent * the sugar from catching and a bigger pot helps prevent boiling over.)
- Gently bring to a boil over medium heat until sugar turns a warm amber- about 12 minutes.
- Remove from heat and gently stir in cream and vanilla
- If too runny, return to the heat for a few more minutes until a little dropped into a bowl of cold water turns into a soft little ball you can squash with your fingers. (We encourage a taste test at this point, it's already on your finger.)
- Remove from heat and leave to cool.
Ganache:
- 100 grams cadbury milk chocolate
- 100 grams high quality milk baking chocolate (can substitute for cadbury, but the baking chocolate helps harden the texture)
- 80 ml heavy whipping cream
Method:
- Break chocolate into a microwave safe bowl, add cream and nuke over medium heat in 30 second bursts until chocolate just begins to melt.
- Remove from nuker and allow to stand for a minute before stirring until smooth.
To Coat: (only do this bit after all the other components are assembled and set)
- 150 grams cadbury milk chocolate (for authenticity. Any milk chocolate will do for a dupe !)
- 50 Grams high-quality milk baking chocolate (helps the setting process if your tempering skills are as bad as mine!)
Method
- Break 3/4 of the chocolate into small chunks in a microwave safe bowl and nuke in 30 second bursts until starting to melt.
- Stir until smooth before adding remaining chocolate and stirring until completely melted.
To Assemble:
- Line your mold (I don't have chocolate bar molds, so opted for a small bread tin) with cling film, or use silicone molds (I have one ice tray, they result in cute little tempo bites).
- Brush the bottom of the mold with an even layer of coating chocolate and allow to set.
- 3.Mix 1 cup of biscuit buttons with your ganache mixture and spread evenly into mold.
- Place in freezer for 10 minutes until firm to the touch.
- Unmold and cut into batons (about the width of any regular candybar)
- Top each bar with a slathering of warm-but not hot- caramel and allow to cool completely
- Dip each bar caramel-side down in chocolate, invert and allow to set on a tray lined with clingfilm.
- Once set, store in an airtight container for approximately 2 hours before your human comes home and eats them all.