September - Self Care - Week 1 Resource

Before you fill your calendar, tune into your body. In Week 1 of our September Self-Care Series, we guide you through a body inventory and grounding hair ritual that helps you start with what matters most: you.

Discover how tuning into your body’s rhythms and signals can redefine how you care for yourself. Explore body-led rituals and the Onyinye Wild Roots Range.

Start With Your Body: Where Practical Self-Care Begins