Advanced Hilly-Half Marathon Program

Designed for half-marathoners with a base of 35+ miles per week, someone who has already completed a half marathon or more and is experienced with structured workouts and double-digit long runs.

This 12-week plan has 6 running days and focuses on building endurance, strength for hills, and race-specific pacing and prepares you for a race with challenging inclines. It incorporates hill workouts, threshold runs, intervals, and progression runs - plus suggestions for strength and mobility days.

If you're looking for a plan that also includes strength workouts, mobility or both - check out our app-based programs available on BodKick.com!