And With Today Comes Hope

Hope is not a feeling you have to manufacture. It is a decision you get to make again tomorrow.

This is not a devotional that asks you to perform. There is no streak to maintain. No right answer. No right way.

This free 7-day sample from And With Today Comes Hope gives you a place to pause each day — with a grounding thought, an emotional pulse check, a reflection prompt, and open space for your soul.

Some days you write a story. Some days you write a sentence. Some days you just sit with the page. Rest is part of healing too.

Available in two formats:

• Fillable PDF — type directly into the document on any device
• Print version — print and write by hand

What's inside:

• 7 daily journal pages from the full 100-day journey
• A grounding thought and a closing whisper for each day
• An optional emotional pulse check
• A "Soul Scribbles" free space to draw, doodle, list, vent, or dream
• A weekly reset page

This is a taste of the full 100-day journey. And With Today Comes Hope is coming. You do not have to wait to begin.

Created by Dr. Monica Simon, LMFT — The Still Voice, where psychology meets theology.