ENHANCING MOTIVATION

ENANCING MOTIVATION provides an opportunity to choose a goal and use the information in the program to develop your motivators and learn what is involved in staying motivated.

MOTIVATION

What Is It?

How Do You Get Motivated?

How Do You Stay Motivated?

Review

Determining Your Motivators

Maintaining Your Motivation

Changes Over Time

This 25-page, self-paced workshop is in PDF form so it is easy to print. The pages are 8.5 x 11.