Your Cart

Tai Chi for Small Spaces

On Sale
Pay what you want: (minimum $9.00)
Added to cart
Included is an instructional video of Tai Chi Postures 1-6 explained executions.
Dr. Jeff Lan demonstrates a "bite-sized" break down of Tai Chi techniques so you are able to move within a confined space of +-1.5 meter square.
This is the first section up to a movement known as "single whip". A detailed step by step breakdown is found in our online tutorials where Dr. Jeff Lan explains the actual execution of each technique and transitions.

Train Online: 
Follow & subscribe to our youtube channel:
You will get a MP4 (82MB) file