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Holiday Weight Loss Tips

Inside this eBook, you will discover the topics about stop eating when you feel full, take a few extra or longer walks, do not count calories incressantly, use reduced fat, sugar substitutes or fat free ingredients in your recipes, eat one meal instead of continues snacking or smaller meals, know your eating boundaries and do not cross them, go for the healthy food choices and so much more!!  

You will get a ZIP (1MB) file

$ 5.00

$ 5.00

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