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Saved by Sugar - An Unexpected Journey To True Health (FREE VERSION)

THE FREE VERSION (111 pages / 2 parts)

PART 1: My Story
PART 2: Introduction to veganism

This is a shorter version of the full Saved by Sugar book. It contains my story as well as an introduction to (high carb) veganism.

It has always been important to me to share my story, as well as having general information about the vegan lifestyle easily accessable, which is why this free version is available.




The full one is longer and contains so much more than the free one does.

Whichever one you choose, I'm so grateful for your love and support, and I hope you find what you're looking for in these pages :) ♥


THE FULL VERSION (228 pages / 5 parts)
PART 1: My Story
PART 2: Healing & Recovery 
PART 3: Introduction To Veganism 
PART 4: Food
PART 5: Lifestyle

This is the full version where I share my story, but also go in depth about my weight gain and weight loss (histamine sensitivity, candida, intestinal worms), my acne and other skin problems, how I recovered from my eating disorder, and the practice of self-love.

It also contains the same (high carb) vegan introduction as the free version does, with an additional food chapter with the plant based wholefoods I eat, along tips about being plant based on a budget, and so much more.

This version also contains a lifestyle chapter where I share my experiences with exercisesimplicity and minimalismmeditation, toxicity and eco tips, as well as purpose.

Simply put, this full version is jam packed with everything I learned during my journey, a journey that has affected and changed all aspects of my life, and not just the way I eat.


You will get a PDF (5MB) file

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