H. Pylori Food Checklist - Quick Reference Guide (FREE)

🎁 FREE CHECKLIST: Take Control of Your Digestive Health

Navigating nutrition with H. pylori, gastritis, or a peptic ulcer can be confusing.

That's why we created this FREE, easy-to-use 2-page checklist to give you clarity and confidence.

INSIDE, YOU'LL GET:

✅ Foods to Eat

A clear list of foods that support healing and reduce inflammation

❌ Foods to Avoid  

A straightforward list of foods that can worsen your symptoms

📄 Print-Ready Format

Beautifully designed PDF you can keep in your kitchen or take anywhere

PERFECT FOR:

- H. pylori infection

- Gastritis

- Peptic ulcers

- Dyspepsia

- Anyone seeking quick digestive guidance

WHY THIS CHECKLIST?

Stop guessing what's safe to eat. Get instant clarity on the foods that help and the ones that hurt.

This is your first step toward healing.

📥 Click "Download" (it's FREE) and get your checklist delivered instantly!

💡 WANT MORE?

This checklist is just the beginning. For detailed meal plans, shopping lists, and evidence-based explanations, check out the complete H. Pylori Food Guide.

Dr. Ali