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Lessons You Can Learn from Fitness Classes

Description: introducing lesson you can learn from fitness classes - Pump, Step, Attack and Jam your way to Optimal Health inside this ebook, you will discover the topics about the biochemistry of fitness and health, exercise and health , how effeetive is fitness to health, fitness and nutrition , 15 reasons on why we need fitness training, why the unique styles: pump, step, attack and jam, benefits of the unique styles, associated importanece to optimal health and wrapping up case studies.

You will get a PDF (466KB) file

$ 5.00

$ 5.00

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