Hypnobirthing workbook

Can't get to a local Hypnobirthing course, or just don't want to? Then download my Hypnobirthing Workbook which covers all the most important aspects I cover in my course, and gives you plenty of little activities to do that will help you practice the ideas and techniques - perfect for people who learn better through active learning! Use this workbook to conquer fears, reframe your mindset and practice discomfort management measures!