Juice it, blend it, live it _ over 50 easy recipes to energize, detox, and nourish your mind and body
The category to which the book belongs: Frozen Dessert Recipes- Juicer Recipes- Blender Recipes
The language of the book: English
Type of book: E-book (PDF)
Number of pages in the book:243
Year of Book Publishing:2015
About the author: Jamie Graber is the owner of Gingersnap's Organic. She is a certified yoga teacher and an Institute of Integrative Nutrition life coach
The theme of the book: This book is a blueprint to making delicious cleanses that will enable you to live a vibrant, energy-filled, healthy life. Jamie teaches you not only how to make the juices, smoothies, soups, and nut milks she enjoys, but you can tailor her recipes to your own taste buds and preferences. Filled with colorful photos and inspiration, Jamie shares everything from the medicinal value of superfoods that can add health value to your diet to smoothies kids will love! Juice it, Blend It, Live It is jam-packed with yummy and revitalizing recipes.