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Stressed out, now what!

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Get this exculsive 36 page e-book here.

Understand what triggers your stress and how to let it go. We all are dealing with this pandemic on top of family and relationships. This e-book will provide insight to your factors of stress, how to cope, and the effects of stress on your body.

Chapters are as followed:

What Is Stress?

Chapter 2:

Factors that Create

Stress Chapter 3:

Signals that Tell You Are

Stressed Chapter 4:

Stress Can Be Worked Out

Chapter 5:

Tips to Work Stress Out from Your Life

Chapter 6:

Dealing with Stress at Work

Chapter 7:

Dealing with Stress in Relationships

 

You will get the following files:

$ 6.00

$ 6.00

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