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2025 October Challenge

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Embrace the Season with Self-Care


Slow down, breathe deep, and take time to care for you. This month’s Simple Life Challenge is all about stepping away from the chaos life can sometimes bring and rediscovering comfort in the simple things.


Inside this beautifully crafted workbook, you’ll find everything you need to begin your self-care journey with intention and grace. From gentle encouragement to hands-on tips, this collection invites you to create space for rest, renewal, and a bit of indulgence.


What’s Included:

  • Practical Self-Care Tips you can actually stick with
  • A full 30-Day Self-Care Challenge to help you reconnect with yourself, one day at a time
  • A playful and meaningful Recipe for Self-Indulgence
  • How to Create the Perfect Bubble Bath (yes, there is a secret!)
  • A simple, soothing Bath Salts Recipe using easy-to-find ingredients
  • And more cozy touches to help you pause and refill your cup


Whether you’re craving quiet moments, need permission to rest, or simply want to embrace the slower pace of autumn, this workbook was made with you in mind.


You will get a PDF (19MB) file

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