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SELF-DISCOVERY; IDENTIFYING STRENGTHS


Course content

The purpose of the Tools that have been selected is to help you learn self-coaching. These tools take the form of a diary and include a set of guiding questions to help you hone and refine your self-coaching abilities. This programme is the initial stage of recording and enhancing your self-exploration by practising writing an internal monologue.

Topic: SELF-DISCOVERY; 

IDENTIFYING STRENGTHS

Content:

Video presentation

Diary worksheet,

Word, editable, or PDF

PowerPoint presentation



Course curriculum

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